Individual and group fitness training for every budget.
My Story
My goal at Ashleigh Nicole Fitness is to provide customized fitness training and consultations for individuals and groups. I provide in-studio and virtual solutions that can work for every budget!
I grew up in a small town in Ohio where I was actively involved in sports from an early age and played competitive volleyball and softball throughout school. I attended university and earned a B.A. in Political Science and AA in English. After working eight years in Washington, DC at the Department of Justice, I met and married my husband and we moved to Belgium for his work. While in Europe I started teaching group fitness classes to an international group of women and now I continue to teach in the U.S. I have accredited certificates from American Council on Exercise and a specialized certification from Mad Dogg Athletics.
While I absolutely love teaching, coaching, and watching others crush their fitness goals. I am very sensitive to the fact that your health is more than a fitness program or a number on the scale, a healthy lifestyle includes your mental health. Being diagnosed with Juvenile Rheumatoid Arthritis at the age of twelve rocked my athletic confidence and made me question my own abilities, but I overcame. Then in college I developed anxiety that led to a serious eating disorder, but I overcame. I share this with you so you know I am not perfect and I understand that change is hard but with the right tools, mindset, and support you too can overcome any obstacle and improve your overall health!
My Story
My goal at Ashleigh Nicole Fitness is to provide customized fitness training and consultations for individuals and groups. I provide in-studio and virtual solutions that can work for every budget!
I grew up in a small town in Ohio where I was actively involved in sports from an early age and played competitive volleyball and softball throughout school. I attended university and earned a B.A. in Political Science and AA in English. After working eight years in Washington, DC at the Department of Justice, I met and married my husband and we moved to Belgium for his work. While in Europe I started teaching group fitness classes to an international group of women and now I continue to teach in the U.S. I have accredited certificates from American Council on Exercise and a specialized certification from Mad Dogg Athletics.
While I absolutely love teaching, coaching, and watching others crush their fitness goals. I am very sensitive to the fact that your health is more than a fitness program or a number on the scale, a healthy lifestyle includes your mental health. Being diagnosed with Juvenile Rheumatoid Arthritis at the age of twelve rocked my athletic confidence and made me question my own abilities, but I overcame. Then in college I developed anxiety that led to a serious eating disorder, but I overcame. I share this with you so you know I am not perfect and I understand that change is hard but with the right tools, mindset, and support you too can overcome any obstacle and improve your overall health!
My Method ‣
My Method
Your time and money are valuable, and your workout should be too! I believe every type of training session should be designed around four key components:
Your time and money are valuable, and your workout should be too! I believe every type of training session should be designed around four key components:
‣ Personal improvement
‣ Having fun
‣ Overcoming challenges
‣ Building community
‣ Personal improvement
‣ Having fun
‣ Overcoming challenges
‣ Building community
Training ‣
Training
You are unique and so are your fitness needs. I have a variety of training and consulting options for individuals and groups. I provide in-studio and virtual solutions that can work for every budget!
You are unique and so are your fitness needs. I have a variety of training and consulting options for individuals and groups. I provide in-studio and virtual solutions that can work for every budget!
Taking
new clients
- ✓ Free initial 30-minute consultation
- ✓ 45 and 60 minute sessions available
- ✓ Personalized one-on-one instruction
- ✓ Tailored sessions designed to help you meet your goals
- ✓ In-studio or virtual options
- ✓ Appropriate for beginners through experts
- ✓ Client-only access to online fitness social portal
as low as $
50
Perfect for groups
of friends!
- ✓ Free initial 30-minute consultation
- ✓ Personalized instruction in small groups of two to six
- ✓ Tailored sessions designed to help meet goals
- ✓ In-studio or virtual options
- ✓ Designed to promote accountability and minimize per person costs
- ✓ Appropriate for beginners through experts
- ✓ Client-only access to online fitness social portal
as low as $
25
Options for
every budget!
- ✓ Personalized consultations, 30, 60, or 90 day work out plans, and more
- ✓ Tailored solutions to help you or your group meet their goals
- ✓ In-studio or virtual options
Taking
new clients
- ✓ Free initial 30-minute consultation
- ✓ 45 and 60 minute sessions available
- ✓ Personalized one-on-one instruction
- ✓ Tailored sessions designed to help you meet your goals
- ✓ In-studio or virtual options
- ✓ Appropriate for beginners through experts
- ✓ Client-only access to online fitness social portal
as low as $
50
Perfect for groups
of friends!
- ✓ Free initial 30-minute consultation
- ✓ Personalized instruction in small groups of two to six
- ✓ Tailored sessions designed to help meet goals
- ✓ In-studio or virtual options
- ✓ Designed to promote accountability and minimize per person costs
- ✓ Appropriate for beginners through experts
- ✓ Client-only access to online fitness social portal
as low as $
25
Options for
every budget!
- ✓ Personalized consultations, 30, 60, or 90 day work out plans, and more
- ✓ Tailored solutions to help you or your group meet their goals
- ✓ In-studio or virtual options
Success ‣
Success
My client's success is my only priority. Seeing confidence grow from one session to the next is incredibly rewarding! I'm always grateful to be part of someone's fitness journey.
My client's success is my only priority. Seeing confidence grow from one session to the next is incredibly rewarding! I'm always grateful to be part of someone's fitness journey.
I’ve dropped 30lbs and my back pain is practically gone.
Since working out with and learning from Ashleigh I am now down to 158lbs, for a loss of 52lbs!
Ashleigh is an incredible fitness instructor! She fosters a fun environment where people are encouraged to push as hard as they can. Her workout programs and encouragement pushed me to train for a Spartan Race and reach fitness levels I hadn’t seen in years. Spectacular instructor!
Ashleigh is the best! Her workouts were always challenging, varied, and well planned. She pushes you to do your very best through every workout. Classes were inviting, and she always made you feel welcomed. She creates a team environment that fosters inclusion, support, and empowerment. I signed up for my very first Spartan in December 2019, and was terrified. With her training, I was able to complete the course and attempt every obstacle with confidence. Thank you Ashleigh, for keeping us healthy and strong!
At first I was intimidated about going to Ashleigh’s class but eventually, I braved up and went. I’m not a go at it hard kinda gal but that was ok! She made me feel welcomed and a part of the group even if I had to modify some things. She is a great motivator and her classes were fun and varied so I never felt bored. If you like fun, making friends and can tolerate some sweat, then join in a session with Ashleigh!
Ashleigh is an incredible motivator being around her and her positivity helped me lose 50lbs. She was never pushy but always reminded me that a healthy lifestyle was a mindset that started with me and the small choices I make each day. I’m grateful for Ashleigh and the confidence she helped me regain in myself!
Being in a fitness class lead by Ashleigh was just what I needed to kick start my day to motherhood. Going to her class was exciting and fun no matter the weather or the mood I was in. Her thoughtfully planned routines helped me rebuild by body so that I was stronger and more confident. Just being around her gave me a sense of peace that there was no rush with the journey to a healthier me. It was just so easy to be there and workout with her guidance.
Ashleigh's classes were always well organized and dynamic. She made everyone feel welcomed and encouraged each of us to work within our capacities while still pushing our limits each day. Ashleigh is a kind and friendly spirit. We were all very attached to her and I was sad to see her go. She made my day everyday by greeted me with her beautiful warm smile. Ashleigh is a team player: helpful, enthusiastic, trustworthy, and hard working. Caroline, Canada
I enjoy Ashleigh’s workouts! Being surrounded by fitness minded people makes a difference. I recommend her workouts to everyone. Classes are pleasant and welcoming. She always makes sure to show exercise modifications to capture different fitness levels. I gain flexibility and body balance with her workouts along with good friends!
I’ve dropped 30lbs and my back pain is practically gone.
Since working out with and learning from Ashleigh I am now down to 158lbs, for a loss of 52lbs!
Next Step ‣
The Next Step
I would love to work with you, whether it is one-on-one, with you and your friends, or through one of my virtual group classes!
Your move. What's next?
I would love to work with you, whether it is one-on-one, with you and your friends, or through one of my virtual group classes!
Your move. What's next?