Fitness Training
Training ‣
Training
You are unique and so are your fitness needs. I have a variety of training and consulting options for individuals and groups. I provide in-studio and virtual solutions that can work for every budget!
My services fall into three categories:
‣ Personal training
‣ Group training
‣ Customized fitness consultation
You are unique and so are your fitness needs. I have a variety of training and consulting options for individuals and groups. I provide in-studio and virtual solutions that can work for every budget!
My services fall into three categories:
‣ Personal training
‣ Group training
‣ Customized fitness consultation
Personal Training
Personal Training
Accepting new personal training clients (spots limited)
As your personal trainer I'll thoroughly assess your health and activity history, discuss your fitness goals, desires and needs and create a personalized fitness program that will be achievable and realistic. Throughout your fitness journey I'll be by your side encouraging and motivating you, while teaching you proper exercise forms, techniques and skills. Together we will set weekly and monthly goals and I'll check-in with you for support and accountability!
As your personal trainer I'll thoroughly assess your health and activity history, discuss your fitness goals, desires and needs and create a personalized fitness program that will be achievable and realistic. Throughout your fitness journey I'll be by your side encouraging and motivating you, while teaching you proper exercise forms, techniques and skills. Together we will set weekly and monthly goals and I'll check-in with you for support and accountability!
✓ Free initial 30-minute consultation
✓ Personalized one-on-one instruction
✓ Tailored sessions designed to help you meet your goals
✓ In-studio or virtual options
✓ Appropriate for beginners through experts
✓ Free initial 30-minute consultation
✓ Personalized one-on-one instruction
✓ Tailored sessions designed to help you meet your goals
✓ In-studio or virtual options
✓ Appropriate for beginners through experts
I'd love to discuss your fitness goals, desires, and needs with a free consultation. Please fill out my contact form and I'll get back to you the next business day.
I'd love to discuss your fitness goals, desires, and needs with a free consultation. Please fill out my contact form and I'll get back to you the next business day.
I'd love to discuss your fitness goals, desires and needs with a free consultation via Zoom. Please fill out the contact form and email and I'll get back to you the next business day.
as low as $50 per session
as low as $50 per session
| Personal Training | 45 min session | 60 min session | |
|---|---|---|---|
| 1 session* | $64 | $86 | |
| 8 sessions package* | $512 save 20% $400 ($50 / session) |
$688 save 25% $512 ($64 / session) |
|
| 12 sessions package* | $768 save 20% $600 ($50 / session) |
$1032 save 25% $768 ($64 / session) |
|
| 16 sessions package** | $1024 save 20% $800 ($50 / session) |
$1376 save 25% $1024 ($64 / session) |
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| *8 & 12 session packages expire 60 days from purchase **16 session packages expire 90 days from purchase |
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Group Training
Group Training
Small group training is a cost-effective way to receive individual training while working out with friends in a fun supportive environment.
Small group training is a cost-effective way to receive individual training while working out with friends in a fun supportive environment.
I offer small group classes virtually, in-studio or in the elements. Small group training helps you reach your fitness goals faster than working out on your own. I will lead each session in groups of 2 to 3 people, allowing each member to receive more personal attention to maximize each individual's results! The rest of your group will be an additional support system to help you stay on track!
I offer small group classes virtually, in-studio or in the elements. Small group training helps you reach your fitness goals faster than working out on your own. I will lead each session in groups of 2 to 3 people, allowing each member to receive more personal attention to maximize each individual's results! The rest of your group will be an additional support system to help you stay on track!
✓ Free initial 30-minute consultation
✓ Personalized instruction in small groups of two to six
✓ Tailored sessions designed to help meet goals
✓ In-studio or virtual options
✓ Designed to promote accountability and minimize per person costs
✓ Appropriate for beginners through experts
✓ Free initial 30-minute consultation
✓ Personalized instruction in small groups of two to six
✓ Tailored sessions designed to help meet goals
✓ In-studio or virtual options
✓ Designed to promote accountability and minimize per person costs
✓ Appropriate for beginners through experts
I'd love to discuss your small group's fitness goals, desires, and needs with a free consultation. Please fill out my contact form and I'll get back to you the next business day.
I'd love to discuss your small group's fitness goals, desires, and needs with a free consultation. Please fill out my contact form and I'll get back to you the next business day.
as low as $25 per session, per person
as low as $25 per session, per person
| Group Training Per Person (pp) | 2 people | 3+ people*** | |
|---|---|---|---|
| 1 session* | $32 pp | Contact me | |
| 8 sessions package* | $256 pp save 20% $200 pp ($25 pp / session) |
Contact me | |
| 12 sessions package* | $384 pp save 20% $300 pp ($25 pp / session) |
Contact me | |
| 16 sessions package** | $512 pp save 20% $400 pp ($25 pp / session) |
Contact me | |
| *Group training sessions are 45 minutes long | 8 & 12 session packages expire 60 days from purchase **16 session packages expire 90 days from purchase ***Contact me for pricing groups of three or more or special events such as boot camps |
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